In 100 g (Grams) of Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt there is 0.248 g of Valine. Change amount

Conversion Calculator | Choose a measurement for calculation

Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate, potassium type	4.098 g	4.10%
Soy protein isolate	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt

Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt are listed below.

Water	89.3 g	89.3%
Energy (calorie)	33 kcal
Energy (joule)	138 kJ
Protein	4.83 g	4.83%
Total lipid (fat)	0.58 g	0.58%
Ash	0.58 g	0.58%
Carbohydrate, by difference	4.72 g	4.72%
Calcium, Ca	19 mg	0.02%
Iron, Fe	0.89 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	38 mg	0.04%
Potassium, K	194 mg	0.19%
Sodium, Na	243 mg	0.24%
Zinc, Zn	0.44 mg
Copper, Cu	0.174 mg
Manganese, Mn	0.199 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	35.6 mg	0.04%
Thiamin	0.362 mg
Riboflavin	0.273 mg

Nutrients in Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt